MEET THE ETERNAL FITNESS TEAM

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Hey, I’m Raf! I’ve been in the fitness industry for many years, working in various roles and as a Personal Trainer. Fitness isn’t just my career—it’s my passion. When I’m not helping members realise their potential, you’ll find me training, spending time with my family, or immersed in combat sports. Whether you're looking to build strength, improve endurance, or push past limits, I’m here to help you get there. Let’s get to work! 

 Alex's love for fitness began in high school soccer, where she played for three years before joining a Div. 1 team in Wellington. After the birth of her first daughter, her passion for HIIT training was born and embraced its supportive community. Since graduating from NZIHF in 2022, Alex has focused on group fitness, believing that exercise is vital for physical and emotional well-being while creating positive environments for all. 

James is a highly qualified PT with a Bachelor of Science in sport and exercise science and accreditation as a sports nutritionist. He helps busy individuals maximise their gym time with personalised training plans that enhance strength, mobility, and flexibility while preventing injuries. James also offers expert nutritional guidance for optimal recovery, dedicated to fast-tracking clients in achieving all of their wellness goals.

Hey guys! I'm a qualified personal trainer with a passion for pushing limits and unlocking potential. With gym experience and a construction background, I know the value of hard work, discipline, and building strength—physically and mentally. I specialise in HYROX training, strength development, and hypertrophy. Whether your goal is muscle, strength, or endurance, I’ll provide a clear plan for real progress. No shortcuts—just results. Ready to work? Let’s go!